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Willkommen

Ernährungsberatung mit psychologischer Unterstützung

Wir hören es ständig: Zitrusfrüchte stärken das Immunsystem, Milch ist gut für die Knochen, Vollkornbrot ist gut für die Verdauung… Nur: was nutzt dieses Wissen, wenn wir in der Realität dann doch lieber zum Chipspackerl greifen?

Bei einer Ernährungsumstellung bedarf es nämlich meist auch psychologischer "Werkzeuge" um den inneren Schweinehund "auszutricksen".

Als Ernährungswissenschaftlerin, Diätologin und Psychologin ist mir daher gerade die Verknüpfung zwischen professioneller Ernährungsberatung und psychologischer Unterstützung sehr wichtig.

Hier finden Sie alle Informationen zu meinen Beratungsgesprächen und meinen Abnehmprogrammen.

Joomla!-Debug-Konsole

Sitzung

{
    "__default": {
        "session": {
            "counter": 1,
            "timer": {
                "start": 1756542282,
                "last": 1756542282,
                "now": 1756542282
            },
            "client": {
                "forwarded": "10.1.197.141"
            },
            "token": "lni7hLHWVvqxTSARWn7zUjeN0z2dn4S0"
        },
        "registry": {},
        "user": {
            "id": 0,
            "name": null,
            "username": null,
            "email": null,
            "password": null,
            "password_clear": "",
            "block": null,
            "sendEmail": 0,
            "registerDate": null,
            "lastvisitDate": null,
            "activation": null,
            "params": null,
            "groups": [],
            "guest": 1,
            "lastResetTime": null,
            "resetCount": null,
            "requireReset": null,
            "aid": 0
        }
    }
}

Profil zum Laufzeitverhalten

Speichernutzung

Datenbankabfragen

11 ausgeführte Abfragen 130.76 ms

Abfragezeit: 2.08 ms Abfragespeichernutzung: 0.021 MB Speichernutzung vor Abfrage: 0.969 MB Zeilen zurückgegeben: 0

SELECT `data`

  FROM `b2mhu_session`

  WHERE `session_id` = X'6231633339323131373636373835383738373133306336613264363262663766'

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	b2mhu_session	const	PRIMARY	PRIMARY	194	const	1

Profil (Profile)

Status	Duration
Starting	0.19 ms
Checking permissions	0.03 ms
Opening tables	0.68 ms
After opening tables	0.05 ms
System lock	0.02 ms
Table lock	0.03 ms
Init	0.07 ms
Optimizing	0.05 ms
Statistics	0.21 ms
Preparing	0.04 ms
Executing	0.07 ms
End of update loop	0.04 ms
Query end	0.03 ms
Commit	0.02 ms
Closing tables	0.02 ms
Unlocking tables	0.01 ms
Closing tables	0.03 ms
Starting cleanup	0.01 ms
Freeing items	0.03 ms
Updating status	0.14 ms
Reset for next command	0.03 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
15	JDatabaseDriver->loadResult()	JROOT/libraries/joomla/session/storage/database.php:45
14	JSessionStorageDatabase->read()	Derselbe Aufruf in der Zeile darunter.
13	session_start()	JROOT/libraries/joomla/session/handler/native.php:260
12	JSessionHandlerNative->doSessionStart()	JROOT/libraries/joomla/session/handler/native.php:50
11	JSessionHandlerNative->start()	JROOT/libraries/joomla/session/handler/joomla.php:88
10	JSessionHandlerJoomla->start()	JROOT/libraries/src/Session/Session.php:661
9	Joomla\CMS\Session\Session->_start()	JROOT/libraries/src/Session/Session.php:621
8	Joomla\CMS\Session\Session->start()	JROOT/libraries/src/Session/Session.php:499
7	Joomla\CMS\Session\Session->get()	JROOT/libraries/src/Session/Session.php:456
6	Joomla\CMS\Session\Session->isNew()	JROOT/libraries/src/Application/CMSApplication.php:826
5	Joomla\CMS\Application\CMSApplication->loadSession()	JROOT/libraries/src/Application/CMSApplication.php:136
4	Joomla\CMS\Application\CMSApplication->__construct()	JROOT/libraries/src/Application/SiteApplication.php:66
3	Joomla\CMS\Application\SiteApplication->__construct()	JROOT/libraries/src/Application/CMSApplication.php:386
2	Joomla\CMS\Application\CMSApplication::getInstance()	JROOT/libraries/src/Factory.php:140
1	Joomla\CMS\Factory::getApplication()	JROOT/index.php:46

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 1.39 ms Nach letzter Abfrage: 7.37 ms Abfragespeichernutzung: 0.019 MB Speichernutzung vor Abfrage: 0.981 MB Zeilen zurückgegeben: 0

SELECT `session_id`

  FROM `b2mhu_session`

  WHERE `session_id` = X'6231633339323131373636373835383738373133306336613264363262663766' 
  LIMIT 1

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	b2mhu_session	const	PRIMARY	PRIMARY	194	const	1	Using index

Profil (Profile)

Status	Duration
Starting	0.20 ms
Checking permissions	0.03 ms
Opening tables	0.06 ms
After opening tables	0.02 ms
System lock	0.02 ms
Table lock	0.02 ms
Init	0.07 ms
Optimizing	0.05 ms
Statistics	0.14 ms
Preparing	0.03 ms
Executing	0.07 ms
End of update loop	0.03 ms
Query end	0.04 ms
Commit	0.03 ms
Closing tables	0.03 ms
Unlocking tables	0.01 ms
Closing tables	0.03 ms
Starting cleanup	0.01 ms
Freeing items	0.03 ms
Updating status	0.14 ms
Reset for next command	0.03 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
9	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
8	JDatabaseDriver->loadResult()	JROOT/libraries/src/Session/MetadataManager.php:74
7	Joomla\CMS\Session\MetadataManager->createRecordIfNonExisting()	JROOT/libraries/src/Application/CMSApplication.php:154
6	Joomla\CMS\Application\CMSApplication->checkSession()	JROOT/libraries/src/Application/CMSApplication.php:828
5	Joomla\CMS\Application\CMSApplication->loadSession()	JROOT/libraries/src/Application/CMSApplication.php:136
4	Joomla\CMS\Application\CMSApplication->__construct()	JROOT/libraries/src/Application/SiteApplication.php:66
3	Joomla\CMS\Application\SiteApplication->__construct()	JROOT/libraries/src/Application/CMSApplication.php:386
2	Joomla\CMS\Application\CMSApplication::getInstance()	JROOT/libraries/src/Factory.php:140
1	Joomla\CMS\Factory::getApplication()	JROOT/index.php:46

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 53.39 ms Nach letzter Abfrage: 2.04 ms Abfragespeichernutzung: 0.003 MB Speichernutzung vor Abfrage: 0.986 MB

INSERT INTO `b2mhu_session`
(`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) 
  VALUES 
(X'6231633339323131373636373835383738373133306336613264363262663766', 1, 1756542282, 0, '', 0)

Explain

„EXPLAIN“ unmöglich für Abfrage: INSERT INTO `b2mhu_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (X'6231633339323131373636373835383738373133306336613264363262663766', 1, 1756542282, 0, '', 0)

Profil (Profile)

Status	Duration
Starting	0.22 ms
Checking permissions	0.03 ms
Opening tables	0.06 ms
After opening tables	0.02 ms
System lock	0.08 ms
Table lock	0.02 ms
Init for update	0.05 ms
Update	0.82 ms
End of update loop	0.05 ms
Query end	0.02 ms
Commit	51.44 ms
Closing tables	0.06 ms
Unlocking tables	0.02 ms
Closing tables	0.04 ms
Starting cleanup	0.02 ms
Freeing items	0.03 ms
Updating status	0.13 ms
Reset for next command	0.03 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
8	JDatabaseDriverMysqli->execute()	JROOT/libraries/src/Session/MetadataManager.php:116
7	Joomla\CMS\Session\MetadataManager->createRecordIfNonExisting()	JROOT/libraries/src/Application/CMSApplication.php:154
6	Joomla\CMS\Application\CMSApplication->checkSession()	JROOT/libraries/src/Application/CMSApplication.php:828
5	Joomla\CMS\Application\CMSApplication->loadSession()	JROOT/libraries/src/Application/CMSApplication.php:136
4	Joomla\CMS\Application\CMSApplication->__construct()	JROOT/libraries/src/Application/SiteApplication.php:66
3	Joomla\CMS\Application\SiteApplication->__construct()	JROOT/libraries/src/Application/CMSApplication.php:386
2	Joomla\CMS\Application\CMSApplication::getInstance()	JROOT/libraries/src/Factory.php:140
1	Joomla\CMS\Factory::getApplication()	JROOT/index.php:46

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 4.25 ms Nach letzter Abfrage: 8.66 ms Abfragespeichernutzung: 0.023 MB Speichernutzung vor Abfrage: 1.077 MB Zeilen zurückgegeben: 43

SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled`

  FROM `b2mhu_extensions`

  WHERE `type` = 'component' 
  AND `state` = 0 
  AND `enabled` = 1

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	b2mhu_extensions	ref	extension	extension	82	const	44	Using index condition; Using where

Profil (Profile)

Status	Duration
Starting	0.24 ms
Checking permissions	0.03 ms
Opening tables	0.81 ms
After opening tables	0.07 ms
System lock	0.02 ms
Table lock	0.03 ms
Init	0.10 ms
Optimizing	0.07 ms
Statistics	0.23 ms
Preparing	0.12 ms
Executing	0.02 ms
Sending data	1.88 ms
End of update loop	0.07 ms
Query end	0.02 ms
Commit	0.02 ms
Closing tables	0.02 ms
Unlocking tables	0.01 ms
Closing tables	0.04 ms
Starting cleanup	0.01 ms
Freeing items	0.03 ms
Updating status	0.11 ms
Reset for next command	0.03 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
12	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
11	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Component/ComponentHelper.php:445
10	Joomla\CMS\Component\ComponentHelper::Joomla\CMS\Component\{closure}()	Derselbe Aufruf in der Zeile darunter.
9	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
8	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Component/ComponentHelper.php:453
7	Joomla\CMS\Component\ComponentHelper::load()	JROOT/libraries/src/Component/ComponentHelper.php:519
6	Joomla\CMS\Component\ComponentHelper::getComponents()	JROOT/libraries/src/Component/ComponentHelper.php:44
5	Joomla\CMS\Component\ComponentHelper::getComponent()	JROOT/libraries/src/Component/ComponentHelper.php:103
4	Joomla\CMS\Component\ComponentHelper::getParams()	JROOT/libraries/src/Application/SiteApplication.php:594
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 1.52 ms Nach letzter Abfrage: 8.56 ms Abfragespeichernutzung: 0.020 MB Speichernutzung vor Abfrage: 1.101 MB Zeilen zurückgegeben: 5

SELECT id, rules

  FROM `b2mhu_viewlevels`

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	b2mhu_viewlevels	ALL	NULL	ES KONNTE KEIN INDEX-SCHLÜSSEL GENUTZT WERDEN	NULL	NULL	5

Profil (Profile)

Status	Duration
Starting	0.19 ms
Checking permissions	0.03 ms
Opening tables	0.08 ms
After opening tables	0.08 ms
System lock	0.03 ms
Table lock	0.03 ms
Init	0.05 ms
Optimizing	0.03 ms
Statistics	0.06 ms
Preparing	0.06 ms
Executing	0.02 ms
Sending data	0.20 ms
End of update loop	0.04 ms
Query end	0.02 ms
Commit	0.03 ms
Closing tables	0.03 ms
Unlocking tables	0.02 ms
Closing tables	0.03 ms
Starting cleanup	0.01 ms
Freeing items	0.02 ms
Updating status	0.14 ms
Reset for next command	0.03 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
10	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1506
9	JDatabaseDriver->loadAssocList()	JROOT/libraries/src/Access/Access.php:1063
8	Joomla\CMS\Access\Access::getAuthorisedViewLevels()	JROOT/libraries/src/User/User.php:458
7	Joomla\CMS\User\User->getAuthorisedViewLevels()	JROOT/libraries/src/Plugin/PluginHelper.php:318
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:604
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 2.75 ms Nach letzter Abfrage: 1.72 ms Abfragespeichernutzung: 0.020 MB Speichernutzung vor Abfrage: 1.111 MB Zeilen zurückgegeben: 2

SELECT b.id

  FROM b2mhu_usergroups AS a

  LEFT JOIN b2mhu_usergroups AS b 
  ON b.lft <= a.lft 
  AND b.rgt >= a.rgt

  WHERE a.id = 9

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	const	PRIMARY	PRIMARY	4	const	1
1	SIMPLE	b	index	idx_usergroup_nested_set_lookup	idx_usergroup_nested_set_lookup	8	NULL	9	Using where; Using index

Profil (Profile)

Status	Duration
Starting	0.31 ms
Checking permissions	0.07 ms
Opening tables	0.87 ms
After opening tables	0.05 ms
System lock	0.02 ms
Table lock	0.03 ms
Init	0.09 ms
Optimizing	0.06 ms
Statistics	0.24 ms
Preparing	0.03 ms
Unlocking tables	0.02 ms
Preparing	0.09 ms
Executing	0.02 ms
Sending data	0.15 ms
End of update loop	0.04 ms
Query end	0.02 ms
Commit	0.03 ms
Closing tables	0.03 ms
Unlocking tables	0.02 ms
Closing tables	0.03 ms
Starting cleanup	0.01 ms
Freeing items	0.03 ms
Updating status	0.18 ms
Reset for next command	0.04 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
11	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1550
10	JDatabaseDriver->loadColumn()	JROOT/libraries/src/Access/Access.php:980
9	Joomla\CMS\Access\Access::getGroupsByUser()	JROOT/libraries/src/Access/Access.php:1095
8	Joomla\CMS\Access\Access::getAuthorisedViewLevels()	JROOT/libraries/src/User/User.php:458
7	Joomla\CMS\User\User->getAuthorisedViewLevels()	JROOT/libraries/src/Plugin/PluginHelper.php:318
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:604
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 7.04 ms Nach letzter Abfrage: 2.94 ms Abfragespeichernutzung: 0.028 MB Speichernutzung vor Abfrage: 1.132 MB Zeilen zurückgegeben: 95

SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id`

  FROM b2mhu_extensions

  WHERE enabled = 1 
  AND type = 'plugin' 
  AND state IN (0,1) 
  AND access IN (1,1,5)

  ORDER BY ordering

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	b2mhu_extensions	ref	extension	extension	82	const	135	Using index condition; Using where; filesort wurde genutzt

Profil (Profile)

Status	Duration
Starting	0.29 ms
Checking permissions	0.03 ms
Opening tables	0.06 ms
After opening tables	0.02 ms
System lock	0.02 ms
Table lock	0.02 ms
Init	0.12 ms
Optimizing	0.11 ms
Statistics	0.22 ms
Preparing	0.12 ms
Sorting result	0.04 ms
Executing	0.01 ms
Sending data	0.04 ms
Creating sort index	5.24 ms
End of update loop	0.07 ms
Query end	0.03 ms
Commit	0.02 ms
Closing tables	0.02 ms
Unlocking tables	0.01 ms
Closing tables	0.04 ms
Starting cleanup	0.01 ms
Freeing items	0.04 ms
Updating status	0.16 ms
Reset for next command	0.05 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
11	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
10	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Plugin/PluginHelper.php:351
9	Joomla\CMS\Plugin\PluginHelper::Joomla\CMS\Plugin\{closure}()	Derselbe Aufruf in der Zeile darunter.
8	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
7	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Plugin/PluginHelper.php:356
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:604
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 1.96 ms Nach letzter Abfrage: 225.90 ms Abfragespeichernutzung: 0.023 MB Speichernutzung vor Abfrage: 1.826 MB Zeilen zurückgegeben: 1

SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled`

  FROM `b2mhu_extensions`

  WHERE `type` = 'library' 
  AND `element` = 'joomla'

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	b2mhu_extensions	ref	element_clientid,element_folder_clientid,extension	extension	484	const,const	1	Using index condition

Profil (Profile)

Status	Duration
Starting	0.23 ms
Checking permissions	0.03 ms
Opening tables	0.06 ms
After opening tables	0.02 ms
System lock	0.02 ms
Table lock	0.02 ms
Init	0.09 ms
Optimizing	0.06 ms
Statistics	0.33 ms
Preparing	0.10 ms
Executing	0.02 ms
Sending data	0.22 ms
End of update loop	0.04 ms
Query end	0.03 ms
Commit	0.03 ms
Closing tables	0.03 ms
Unlocking tables	0.02 ms
Closing tables	0.04 ms
Starting cleanup	0.02 ms
Freeing items	0.03 ms
Updating status	0.17 ms
Reset for next command	0.03 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
21	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1662
20	JDatabaseDriver->loadObject()	JROOT/libraries/src/Helper/LibraryHelper.php:167
19	Joomla\CMS\Helper\LibraryHelper::Joomla\CMS\Helper\{closure}()	Derselbe Aufruf in der Zeile darunter.
18	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
17	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Helper/LibraryHelper.php:175
16	Joomla\CMS\Helper\LibraryHelper::loadLibrary()	JROOT/libraries/src/Helper/LibraryHelper.php:43
15	Joomla\CMS\Helper\LibraryHelper::getLibrary()	JROOT/libraries/src/Helper/LibraryHelper.php:90
14	Joomla\CMS\Helper\LibraryHelper::getParams()	JROOT/libraries/src/Version.php:321
13	Joomla\CMS\Version->getMediaVersion()	JROOT/libraries/src/Factory.php:778
12	Joomla\CMS\Factory::createDocument()	JROOT/libraries/src/Factory.php:234
11	Joomla\CMS\Factory::getDocument()	JROOT/plugins/system/helix/core/helix.php:50
10	Helix::getDocument()	JROOT/plugins/system/helix/core/helix.php:36
9	Helix::getInstance()	JROOT/plugins/system/helix/helix.php:21
8	plgSystemHelix->onAfterInitialise()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 48.34 ms Nach letzter Abfrage: 2.69 ms Abfragespeichernutzung: 0.006 MB Speichernutzung vor Abfrage: 1.818 MB

UPDATE `b2mhu_extensions`

  SET `params` = '{\"mediaversion\":\"68722b59e5c2e6f4e70d49320837bceb\"}'

  WHERE `type` = 'library' 
  AND `element` = 'joomla'

Explain

„EXPLAIN“ unmöglich für Abfrage: UPDATE `b2mhu_extensions` SET `params` = '{\"mediaversion\":\"68722b59e5c2e6f4e70d49320837bceb\"}' WHERE `type` = 'library' AND `element` = 'joomla'

Profil (Profile)

Status	Duration
Starting	0.22 ms
Checking permissions	0.03 ms
Opening tables	0.06 ms
After opening tables	0.02 ms
System lock	0.02 ms
Table lock	0.02 ms
Init for update	0.37 ms
Updating	1.14 ms
End of update loop	0.06 ms
Query end	0.02 ms
Commit	45.82 ms
Closing tables	0.07 ms
Unlocking tables	0.02 ms
Closing tables	0.04 ms
Starting cleanup	0.02 ms
Freeing items	0.03 ms
Updating status	0.12 ms
Reset for next command	0.03 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/src/Helper/LibraryHelper.php:117
15	Joomla\CMS\Helper\LibraryHelper::saveParams()	JROOT/libraries/src/Version.php:372
14	Joomla\CMS\Version->setMediaVersion()	JROOT/libraries/src/Version.php:331
13	Joomla\CMS\Version->getMediaVersion()	JROOT/libraries/src/Factory.php:778
12	Joomla\CMS\Factory::createDocument()	JROOT/libraries/src/Factory.php:234
11	Joomla\CMS\Factory::getDocument()	JROOT/plugins/system/helix/core/helix.php:50
10	Helix::getDocument()	JROOT/plugins/system/helix/core/helix.php:36
9	Helix::getInstance()	JROOT/plugins/system/helix/helix.php:21
8	plgSystemHelix->onAfterInitialise()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 5.12 ms Nach letzter Abfrage: 9.17 ms Abfragespeichernutzung: 0.044 MB Speichernutzung vor Abfrage: 1.859 MB Zeilen zurückgegeben: 12

SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,`m`.`browserNav`, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component

  FROM b2mhu_menu AS m

  LEFT JOIN b2mhu_extensions AS e 
  ON m.component_id = e.extension_id

  WHERE m.published = 1 
  AND m.parent_id > 0 
  AND m.client_id = 0

  ORDER BY m.lft

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	m	ref	idx_client_id_parent_id_alias_language	idx_client_id_parent_id_alias_language	1	const	47	Using index condition; Using where; filesort wurde genutzt
1	SIMPLE	e	eq_ref	PRIMARY	PRIMARY	4	diaetologie_petschnek.m.component_id	1	Using where

Profil (Profile)

Status	Duration
Starting	0.42 ms
Checking permissions	0.03 ms
Opening tables	0.86 ms
After opening tables	0.05 ms
System lock	0.02 ms
Table lock	0.03 ms
Init	0.18 ms
Optimizing	0.08 ms
Statistics	0.22 ms
Preparing	0.13 ms
Sorting result	0.05 ms
Executing	0.02 ms
Sending data	0.09 ms
Creating sort index	2.26 ms
End of update loop	0.08 ms
Query end	0.03 ms
Commit	0.03 ms
Closing tables	0.02 ms
Unlocking tables	0.01 ms
Closing tables	0.05 ms
Starting cleanup	0.01 ms
Freeing items	0.04 ms
Updating status	0.14 ms
Reset for next command	0.04 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
25	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
24	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Menu/SiteMenu.php:93
23	Joomla\CMS\Menu\SiteMenu->Joomla\CMS\Menu\{closure}()	Derselbe Aufruf in der Zeile darunter.
22	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
21	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Menu/SiteMenu.php:101
20	Joomla\CMS\Menu\SiteMenu->load()	JROOT/libraries/src/Menu/AbstractMenu.php:78
19	Joomla\CMS\Menu\AbstractMenu->__construct()	JROOT/libraries/src/Menu/SiteMenu.php:62
18	Joomla\CMS\Menu\SiteMenu->__construct()	JROOT/libraries/src/Menu/AbstractMenu.php:142
17	Joomla\CMS\Menu\AbstractMenu::getInstance()	JROOT/libraries/src/Application/CMSApplication.php:417
16	Joomla\CMS\Application\CMSApplication->getMenu()	JROOT/libraries/src/Application/SiteApplication.php:275
15	Joomla\CMS\Application\SiteApplication->getMenu()	JROOT/libraries/src/Application/SiteApplication.php:434
14	Joomla\CMS\Application\SiteApplication->getTemplate()	JROOT/plugins/system/helix/core/helix.php:65
13	Helix::themeName()	JROOT/plugins/system/helix/core/helix.php:114
12	Helix::themePath()	JROOT/plugins/system/helix/core/helix.php:302
11	Helix::_Import()	JROOT/plugins/system/helix/core/helix.php:290
10	Helix::Import()	JROOT/plugins/system/helix/core/helix.php:1592
9	Helix::loadHelixOverwrite()	JROOT/plugins/system/helix/helix.php:22
8	plgSystemHelix->onAfterInitialise()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

Abfragezeit: 2.91 ms Nach letzter Abfrage: 5.38 ms Abfragespeichernutzung: 0.021 MB Speichernutzung vor Abfrage: 1.894 MB Zeilen zurückgegeben: 1

SELECT id, home, template, s.params

  FROM b2mhu_template_styles as s

  LEFT JOIN b2mhu_extensions as e 
  ON e.element=s.template 
  AND e.type='template' 
  AND e.client_id=s.client_id

  WHERE s.client_id = 0 
  AND e.enabled = 1

Explain

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	s	ref	idx_template,idx_client_id,idx_client_id_home	idx_client_id	1	const	1
1	SIMPLE	e	ref	element_clientid,element_folder_clientid,extension	element_clientid	403	diaetologie_petschnek.s.template,const	1	Using index condition; Using where

Profil (Profile)

Status	Duration
Starting	0.30 ms
Checking permissions	0.03 ms
Opening tables	0.73 ms
After opening tables	0.05 ms
System lock	0.02 ms
Table lock	0.03 ms
Init	0.12 ms
Optimizing	0.10 ms
Statistics	0.36 ms
Preparing	0.17 ms
Executing	0.02 ms
Sending data	0.28 ms
End of update loop	0.05 ms
Query end	0.03 ms
Commit	0.04 ms
Closing tables	0.02 ms
Unlocking tables	0.01 ms
Closing tables	0.04 ms
Starting cleanup	0.02 ms
Freeing items	0.03 ms
Updating status	0.15 ms
Reset for next command	0.03 ms

Call Stack

#	Aufrufer	Datei und Zeilennummer
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
15	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Application/SiteApplication.php:486
14	Joomla\CMS\Application\SiteApplication->getTemplate()	JROOT/plugins/system/helix/core/helix.php:65
13	Helix::themeName()	JROOT/plugins/system/helix/core/helix.php:114
12	Helix::themePath()	JROOT/plugins/system/helix/core/helix.php:302
11	Helix::_Import()	JROOT/plugins/system/helix/core/helix.php:290
10	Helix::Import()	JROOT/plugins/system/helix/core/helix.php:1592
9	Helix::loadHelixOverwrite()	JROOT/plugins/system/helix/helix.php:22
8	plgSystemHelix->onAfterInitialise()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Die „xdebug.file_link_format“-Anweisung der php.ini hinzufügen, um Links zu den Dateien zu erzeugen]

10 verwendete Abfragetypen, sortiert nach Häufigkeit ihrer Ausführung

SELECT-Tabellen:

2 × SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` 
  FROM `b2mhu_extensions`

1 × SELECT `data` 
  FROM `b2mhu_session`

1 × SELECT `session_id` 
  FROM `b2mhu_session`

1 × SELECT id, rules 
  FROM `b2mhu_viewlevels

1 × SELECT b.id 
  FROM b2mhu_usergroups AS a 
  LEFT JOIN b2mhu_usergroups AS b 
  ON b.lft <= a.lft 
  AND b.rgt >= a.rgt

1 × SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` 
  FROM b2mhu_extensions

1 × SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,`m`.`browserNav`, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component 
  FROM b2mhu_menu AS m 
  LEFT JOIN b2mhu_extensions AS e 
  ON m.component_id = e.extension_id

1 × SELECT id, home, template, s.params 
  FROM b2mhu_template_styles as s 
  LEFT JOIN b2mhu_extensions as e 
  ON e.element=s.template 
  AND e.type='template' 
  AND e.client_id=s.client_id

Andere Tabellen:

1 × INSERT INTO `b2mhu_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) 
  VALUES  (X'6231633339323131373636373835383738373133306336613264363262663766', 1, 1756542282, 0, '', 0

1 × UPDATE `b2mhu_extensions` 
  SET `params` = '{\"mediaversion\":\"68722b59e5c2e6f4e70d49320837bceb\"}'

Willkommen

Ernährungsberatung mit psychologischer Unterstützung

Joomla!-Debug-Konsole

Sitzung

Profil zum Laufzeitverhalten

Zeit

Speicher

Speichernutzung

Datenbankabfragen

11 ausgeführte Abfragen 130.76 ms

10 verwendete Abfragetypen, sortiert nach Häufigkeit ihrer Ausführung

SELECT-Tabellen:

Andere Tabellen: